Tuesday 16 July 2013

Update

So my food has been a little bit boring recently. This is due to me trying to keep it all as simple and clean as possible. What with the heat wave in the UK at the moment, I am finding myself a bit put off food. Which for me is revolutionary, my life pretty much revolves around food, so for me to not be that bothered about it is amazing. I have reduced my portion sizes significantly; I am only having 20g (instead of 40g) oats for my breakfast at the moment, and my lunches are fairly minuscule, because I just don't really feel hungry. I actually found myself leaving food at the end of a meal the other day (that NEVER happens). Maybe this is what it is like to be a normal person and not a food crazed maniac...?

Anyway, these are some of my recent dinners, excuse the repetition:

Turkey mince with taco seasoning & sweet potato chips

Chicken breast, salmon fillet & veg

Smoked haddock, fillet of basa, scrambled egg & veg

Salmon fillet, smoked haddock & veg

Turkey mince with taco seasoning, olives & salad

Chicken salad seasoned with peri-peri seasoning

Turkey mince with taco seasoning, rocket, olives & tomatoes

Turkey mince with taco seasoning, olives, avocado & tomatoes
As you can see, I am rather fond of turkey mince with taco seasoning at the moment... This is such a simple and quick tasty meal. I fry some onions, mushroom, red pepper and the mince in Canola oil. Add the taco seasoning (I use Old El Paso), then add chopped tomatoes, tomato purée and kidney beans. 

And here are some of my lunches:

Chicken fillet with peri-peri seasoning, veg and quinoa
Salmon with brown rice & veg
Chicken breast with garlic peri-peri, broccoli & kidney beans
Example of my food prep for a day at work

Major overload of pictures, but hopefully that gives you a good idea of what I consume on a daily basis! I know it's not perfect, but I think I am gradually getting closer to perfect. I certainly never feel hungry these days so I must be doing something right.

Over & out.

Lucy x